Spinach Frittata You know i LOVE the Italian cuisine, so this Spinach Frittata is high on my list of foods I recommend. Easy to make, healthy and delicious. Throw in some eggs, put scallions, spinach, some cherry tomatoes and mozzarella on top and you are heaven. Easy, quick, healthy and delicious, the combination that…
Corn and Tomato salad Another meal for the salad lovers, Corn and Tomato salad. Easy to prepare, healthy to eat. I am obsessed with salads (everyone who knows me can confirm this without any doubt…some of them even question my sanity) so I love to experiment with different vegetables and try to avoid meat.…
Chopped chicken salad To boost your health and feed your body with proteins, this next recipe is a treasure. Chopped chicken salad is the perfect combination of great protein, healthy greens and excellent taste. Now this…this is my go-to salad several times each week. Its healthy, fresh, it has one of the proteins that…
Ravioli with wilted greens and lemon Italian food for the healthy crowd, Ravioli with wilted greens and lemon. Enjoy your pasta without the guilt. Now, i do not condone frozen pasta, I prefer it fresh, but for people on the go, trying to remain healthy, this is the next best alternative. By adding arugula,…
